Hi all,
I completed my 7days day before and lost 6 pounds but today I gained my 5 pounds back :(
I did not over eat after the diet still I gained weight returning to normal diet, should I have taken any steps to maintain the lost weight???
Posted by Revs (not verified) on Thu, 01/28/2010 - 09:21
Hi all,
I completed my 7days day before and lost 6 pounds but today I gained my 5 pounds back :(
I did not over eat after the diet still I gained weight returning to normal diet, should I have taken any steps to maintain the lost weight???