ya ....you can go for GM Diet dont be scared, infact it will help you .I am also a thyroid patient and i started this 10 days ago ,you dont believe but i lost 4kgs in 4 days and i didnt even followed it properly .On my first day i ate 1 catori raajmaah and 1 chapati,second day i had tea ,4th day i went out and couldnt eat anything ....so dont worry ,just go on....all the best....
ya ....you can go for GM Diet dont be scared, infact it will help you .I am also a thyroid patient and i started this 10 days ago ,you dont believe but i lost 4kgs in 4 days and i didnt even followed it properly .On my first day i ate 1 catori raajmaah and 1 chapati,second day i had tea ,4th day i went out and couldnt eat anything ....so dont worry ,just go on....all the best....